Biography
Why MPower?
M - find Meaning and Motivation.
P - explore Power, Passion and Purpose.
O - create Opportunity and Optimism.
W - foster Wellness and Willingness.
E - discover Excellence and Elevation.
R - achieve Resilience and Results.
Common challenges, such as time management, organization, goal setting and prioritization are often issues that medication or therapy do not address, whereas the focus of ADHD Coaching is on building skills and taking action. Coaching helps you to improve business focus, interpersonal skills and ability to get things done in such a way as to lead a more productive, fulfilling and rewarding life. Empower yourself.
I am an ADHD Coach and Licensed Nurse. I have been working in Behavioral Health since 2014. As an ADHD Coach I've completed eight months and 116 hours of specialized training through the ADD Coach Academy, including student coaching and mentor coaching hours. My personal journey with ADHD shows me how important a proper diagnosis and medication management can be for adults and families. Life Coaching has been a transformative experience I want to share with everybody. With MPower ADHD Coaching Madison, I hope we can create methods to promote opportunity, wellness, education and resilience for you.